Fibromyalgia Resources

Tips and Encouragement



Tools and Advice


Overview — Welcome to this site

Pool Therapy — Online article

Pool Exercises — Free sample drawings

Keeping a Pain Diary — Free sample diary file

Staying Organized — Using OneNoteฎ




Contact:  Joy E. Daniels







Pain Management / Coping

National Fibromyalgia Association — Free online newsletter and nationwide resources

Mary J. Shomon — Author of Living Well with Chronic Fatigue Syndrome and Fibromyalgia


Health Care

Dr. David Williams — Dietary supplements, health research newsletter

Dr. Jordan S. Rubin — Author of The Maker's Diet


Sleep / Stress — Nighttime aromatherapy jars for restful sleep — Essential oils blends for stress reduction


Pool Resources — Aqua-fins and other water exercise equipment — Non-chlorine water treatment for home pools